Table 4 Questionnaire measuring lifestyle habits before and during the lockdown.
From: Zoomed out: digital media use and depersonalization experiences during the COVID-19 lockdown
Have you experienced COVID pandemic-related restrictions (lockdown) during the last 6 months for more than 1 month? | ||||||||
Yes | No | |||||||
To what extent have pandemic-related restrictions influenced your life? | ||||||||
1: Not at all | 2 | 3 | 4 | 5: Very strongly | ||||
How many hours per week were you spending outside of your house/flat: | ||||||||
Before the pandemic | Less than 1 h | 1–3 h | 3–5 h | 5–10 h | 10–20 h | 20–40 h | More than 40 h | |
During the last 6 months | Less than 1 h | 1–3 h | 3–5 h | 5–10 h | 10–20 h | 20–40 h | More than 40 h | |
How many hours per week were you spending playing computer games: | ||||||||
Before the pandemic | Less than 1 h | 1–3 h | 3–5 h | 5–10 h | 10–20 h | 20–40 h | More than 40 h | |
During the last 6 months | Less than 1 h | 1–3 h | 3–5 h | 5–10 h | 10–20 h | 20–40 h | More than 40 h | |
How many hours per week were you spending watching films, series, TV programs and other videos (Youtube videos, etc.) | ||||||||
Before the pandemic | Less than 1 h | 1–3 h | 3–5 h | 5–10 h | 10–20 h | 20–40 h | More than 40 h | |
During the last 6 months | Less than 1 h | 1–3 h | 3–5 h | 5–10 h | 10–20 h | 20–40 h | More than 40 h | |
How many hours per week were you spending meeting with other people online (video-chatting via virtual platforms such as Zoom, Microsoft Teams, Skype, etc.) | ||||||||
Before the pandemic | Less than 1 h | 1–3 h | 3–5 h | 5–10 h | 10–20 h | 20–40 h | More than 40 h | |
During the last 6 months | Less than 1 h | 1–3 h | 3–5 h | 5–10 h | 10–20 h | 20–40 h | More than 40 h | |
How many hours per week were you spending meeting with other people in person OUTSIDE your flat/house | ||||||||
Before the pandemic | Less than 1 h | 1–3 h | 3–5 h | 5–10 h | 10–20 h | 20–40 h | More than 40 h | |
During the last 6 months | Less than 1 h | 1–3 h | 3–5 h | 5–10 h | 10–20 h | 20–40 h | More than 40 h | |
How many hours per week were you spending meeting with other people in person IN your flat/house (including the people that you live with) | ||||||||
Before the pandemic | Less than 1 h | 1–3 h | 3–5 h | 5–10 h | 10–20 h | 20–40 h | More than 40 h | |
During the last 6 months | Less than 1 h | 1–3 h | 3–5 h | 5–10 h | 10–20 h | 20–40 h | More than 40 h | |
How many hours per week were you spending doing physical activity | ||||||||
Before the pandemic | Less than 1 h | 1–3 h | 3–5 h | 5–10 h | 10–20 h | 20–40 h | More than 40 h | |
During the last 6 months | Less than 1 h | 1–3 h | 3–5 h | 5–10 h | 10–20 h | 20–40 h | More than 40 h | |
How many hours per week were you spending doing manual works (for example: gardening, painting, pottery, playing an instrument): | ||||||||
Before the pandemic | Less than 1 h | 1–3 h | 3–5 h | 5–10 h | 10–20 h | 20–40 h | More than 40 h | |
During the last 6 months | Less than 1 h | 1–3 h | 3–5 h | 5–10 h | 10–20 h | 20–40 h | More than 40 h | |
How do you experience your POSITIVE EMOTIONS (for example: happiness, hope, joy, love)? | ||||||||
1: I experience them less vividly than before the pandemic | 2 | 3: I experience them similarly as before the pandemic | 4 | 5: I experience them more vividly than before the pandemic | ||||
How do you experience your NEGATIVE EMOTIONS (for example: sadness, anger, fear, disgust)? | ||||||||
1: I experience them less vividly than before the pandemic | 2 | 3: I experience them similarly as before the pandemic | 4 | 5: I experience them more vividly than before the pandemic | ||||
