Table 2 The SWLS, WEMWBS and HLS scores preactivity and postactivity in each week.

Week		SWLS			WEMWBS			HLS
Week		Mean ± SD	T	p value	Mean ± SD	T	p value	Mean ± SD	T	p value
1	Pre	21.73 ± 5.59	6.223	< .001	44.05 ± 10.77	8.056	< .001	5.73 ± 1.72	8.120	< .001
	Post	27.68 ± 5.12			62.23 ± 5.72			8.50 ± 1.54
2	Pre	22.17 ± 7.12	5.743	< .001	45.29 ± 12.09	6.493	< .001	6.00 ± 1.82	7.287	< .001
	Post	27.38 ± 6.19			62.79 ± 7.39			8.63 ± 1.58
3	Pre	21.33 ± 6.78	7.013	< .001	41.71 ± 12.01	9.306	< .001	5.65 ± 2.04	8.066	< .001
	Post	27.33 ± 7.28			58.96 ± 13.98			8.65 ± 1.50
4	Pre	23.21 ± 3.84	7.920	< .001	45.83 ± 7.76	12.85	< .001	5.67 ± 1.88	8.008	< .001
	Post	30.00 ± 4.20			64.83 ± 6.14			8.75 ± 1.70
5	Pre	18.68 ± 5.78	7.235	< .001	40.58 ± 14.15	8.357	< .001	5.29 ± 2.24	7.224	< .001
	Post	29.68 ± 3.21			65.54 ± 6.74			8.88 ± 1.60
6	Pre	22.38 ± 5.97	6.022	< .001	53.21 ± 13.89	4.105	< .001	5.96 ± 1.57	8.027	< .001
	Post	30.54 ± 5.60			65.17 ± 6.25			9.21 ± 1.28

SWLS, Satisfaction with Life Scale; WEMWBS, Warwick–Edinburgh Mental Well-being Scale; HLS, Happiness and Life Satisfaction.

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