Table 1 Initial characteristics of experimental and control groups.
Experimental group (n = 10) | Control group (n = 10) | |
|---|---|---|
Age (years) | 21.8 ± 0.63 | 21.5 ± 0.97 |
Height (m) | 1.65 ± 0.05 | 1.63 ± 0.05 |
Body mass (kg) | 57.33 ± 8.84 | 56.65 ± 10.39 |
BMI (kg/m2) | 21.1 ± 2.5 | 21.3 ± 1.9 |
Fat percent (%) | 29.32 ± 6.7 | 27.84 ± 8.53 |