Table 1 Training protocol for 12 weeks.

From: Ameliorative effects of aerobic training in girls with precocious puberty: role of leptin and ghrelin

Weeks

Intensity percent (MHR)

Time (minute)

1

40–50

25

2

40–50

25

3

50–55

30

4

50–55

30

5

55–60

35

6

55–60

35

7

60–65

40

8

60–65

40

9

65–70

45

10

65–70

45

11

70–75

50

12

70–75

50

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