Table 1 Anthropometric characteristics and physical capacities of adolescents before (Week 0) and at the end (Week 3) of the multidisciplinary weight-management program in combined training (COMB) and moderate-intensity continuous training (MICT) groups.
COMB (n: 10) | MICT (n: 11) | P | |||||
|---|---|---|---|---|---|---|---|
Week 0 | Week 3 | Week 0 | Week 3 | G | T | G × T | |
Age (years) | 15.7 ± 1.7 | 15.8 ± 1.7 | 16.2 ± 1.1 | 16.3 ± 1.1 | 0.309 | 0.001 | 0.835 |
Stature (m) | 1.75 ± 0.07 | 1.75 ± 0.07 | 1.72 ± 0.07 | 1.72 ± 0.07 | 0.667 | 0.165 | 0.230 |
Body mass (kg) | 117.7 ± 19.8 | 112.6 ± 19.2* | 111.5 ± 14.8 | 103.2 ± 13.9* | 0.340 | 0.001 | 0.001 |
BMI (kg m−2) | 38.5 ± 5.3 | 36.9 ± 5.2* | 37.1 ± 3.1 | 34.3 ± 3.0* | 0.335 | 0.001 | 0.001 |
Fat-free mass (kg) | 65.4 ± 7.9 | 64.7 ± 7.5 | 69.2 ± 7.5 | 65.0 ± 8.4* | 0.567 | 0.001 | 0.001 |
Fat Mass (kg) | 52.3 ± 13.2 | 48.0 ± 12.8* | 42.4 ± 7.6 | 38.2 ± 6.0* | 0.060 | 0.001 | 0.889 |
Fat Mass (%) | 44.0 ± 4.6 | 42.0 ± 4.8* | 37.8 ± 2.1 | 37.0 ± 2.0 | 0.003 | 0.009 | 0.268 |
BMR (MJ die−1) | 7.44 ± 1.05 | 7.20 ± 1.02 | 8.66 ± 0.78 | 8.13 ± 1.02* | 0.022 | 0.012 | 0.286 |
BMR (MJ kg FFM−1 die−1) | 0.11 ± 0.01 | 0.11 ± 0.01 | 0.13 ± 0.02 | 0.13 ± 0.01 | 0.018 | 0.564 | 0.868 |
V′O2peak (L min−1) | 2.52 ± 0.46* | 2.81 ± 0.45* | 3.60 ± 0.42 | 3.62 ± 0.36 | 0.001 | 0.014 | 0.035 |
V′O2peak (mL min−1 kg FFM−1) | 38.6 ± 5.3 | 43.3 ± 4.6* | 52.2 ± 5.3 | 56.3 ± 7.5 | 0.003 | 0.001 | 0.773 |
HRpeak (bpm) | 176.0 ± 4.7 | 176.0 ± 9.1 | 176.1 ± 6.8 | 177.8 ± 5.6 | 0.668 | 0.609 | 0.572 |
O2pulse (ml bpm−1) | 14.3 ± 2.5 | 15.9 ± 2.5* | 20.4 ± 2.3 | 20.4 ± 2.3 | 0.001 | 0.040 | 0.038 |