Table 2 Substrate oxidized during Combined training (COMB) and Moderate-intensity continuous training (MICT) exercises before (Week 0) and at the end (Week 3) of the multidisciplinary body weight-management program.
COMB (n:10) | MICT (n: 11) | P | |||||
|---|---|---|---|---|---|---|---|
Week 0 | Week 3 | Week 0 | Week 3 | G | T | G × T | |
Total EE (kJ) | 1362 ± 166 | 1312 ± 184 | 1521 ± 256 | 1549 ± 201 | 0.070 | 0.912 | 0.410 |
EE from CHO (kJ) | 644 ± 189 | 737 ± 211 | 518 ± 107 | 563 ± 142 | 0.117 | 0.159 | 0.592 |
EE from Fat (kJ) | 552 ± 137 | 433 ± 157 | 831 ± 178 | 812 ± 221 | 0.002 | 0.091 | 0.168 |
EE from Protein (kJ) | 174 ± 20 | 165 ± 22 | 172 ± 30 | 173 ± 22 | 0.686 | 0.541 | 0.370 |
CHO (g) | 39 ± 11 | 44 ± 13 | 31 ± 6 | 34 ± 9 | 0.114 | 0.162 | 0.592 |
Fat (g) | 15 ± 4 | 11 ± 5 | 22 ± 5 | 22 ± 6 | 0.002 | 0.092 | 0.169 |
Protein (g) | 10 ± 1 | 10 ± 1 | 10 ± 2 | 10 ± 1 | 0.710 | 0.532 | 0.364 |