Table 1 ANT effect sizes for the difference in RT between the two timepoints for each group.

From: Effects of web-based mindfulness training on psychological outcomes, attention, and neuroplasticity

Cue

Target

Cohen’s d

HT

MMTs

No

Congruent

0.24

2.3

Incongruent

0.40

3.2

Center

Congruent

0.46

3.1

Incongruent

0.26

3.3

Spatial

Congruent

0.78

1.4

Incongruent

0.43

3.9

  1. The Cohen’s d (d) effect size scale is: negligible effect (d < 0.2), small effect (0.2 ≤ d < 0.5), moderate effect (0.5 ≤ d < 0.8), and large effect (d ≥ 0.8)94,95.