Table 3 Pulmonary responses and RPE during the rest, exercise, and postexercise periods (two-way ANOVA with post hoc comparison test; n = 14; excluding the isometric period).
Pulmonary outcomes | SM | LP | p value/post hoc-test | Effect size group effect | Main effects (group, time, interaction) | ||
|---|---|---|---|---|---|---|---|
50% 3-RM | 50% 3-RM | ||||||
η2p | Group | Time | Interaction | ||||
F value; p value | F value; p value | F value; p value | |||||
V (l⋅ min−1) | 0.87 | ||||||
Baseline | 12.0 ± 1.9 | 11.7 ± 1.7 | > 0.99 | ||||
Exercise | 22.9 ± 2.8 | 18.0 ± 2.5 | < 0.01 | ||||
1 min postexercise | 27.5 ± 3.9 | 19.2 ± 2.2 | < 0.01 | F = 88.4; | F = 182 | F = 48.4; | |
5 min postexercise | 17.6 ± 1.9 | 14.7 ± 1.6 | < 0.01 | p <.01 | p <.01 | p <.01 | |
RR (breaths⋅ min −1) | 0.42 | ||||||
Baseline | 19.8 ± 3.0 | 20.8 ± 3.3 | 0.63 | ||||
Exercise | 19.5 ± 5.2 | 13.8 ± 3.1 | < 0.01 | ||||
1 min postexercise | 23.1 ± 5.1 | 21.6 ± 3.3 | 0.15 | F = 9.6; | F = 12.9; | F = 18.4; | |
5 min postexercise | 21.0 ± 4.0 | 20.8 ± 3.5 | > 0.99 | p <.01 | p <.01 | p <.01 | |
VT (l) | . 33 | ||||||
Baseline | 0.7 ± 0.1 | 0.6 ± 0.1 | > 0.99 | ||||
Exercise | 1.4 ± 0.4 | 1.5 ± 0.4 | 0.42 | ||||
1 min postexercise | 1.3 ± 0.3 | 1.0 ± 0.2 | < 0.01 | F = 6.5; | F = 44.4; | F = 10.1; | |
5 min postexercise | 0.9 ± 0.2 | 0.8 ± 0.1 | 0.06 | p =.02 | p <.01 | p <.01 | |
VO2 (ml⋅ min−1) | 0.9 | ||||||
Baseline | 330 ± 39.2 | 350 ± 39.2 | > 0.99 | ||||
Exercise | 901 ± 104.4 | 623 ± 65.1 | < 0.01 | ||||
1 min postexercise | 1005 ± 116 | 777 ± 66.2 | < 0.01 | F = 119.4; | F = 466; | F = 62.0, | |
5 min postexercise | 520 ± 43.8 | 478 ± 35.9 | 0.1 | p <.01 | p <.01 | p <.01 | |
VCO2 (ml⋅ min−1) | 0.88 | ||||||
Baseline | 278 ± 41.9 | 298 ± 40.9 | 0.57 | ||||
Exercise | 705 ± 87.0 | 546 ± 79.3 | < 0.01 | ||||
1 min postexercise | 815 ± 0.97.1 | 575 ± 64.2 | < 0.01 | F = 90.1; | F = 252; | F = 70.4; | |
5 min postexercise | 455 ± 38.9 | 407 ± 43.5 | 0.01 | p <.01 | p <.01 | p <.01 | |
0.06 | |||||||
RPE (1–10) | |||||||
Baseline | 1.0 ± 0.0 | 1.2 ± 0.4 | > 0.99 | ||||
Exercise | 4.5 ± 1.3 | 3.6 ± 1.0 | 0.01 | F = 0.89; | F = 153.3; | F = 4.7; | |
3 min postexercise | 1.3 ± 0.5 | 1.4 ± 0.5 | > 0.99 | p =.37 | p <.01 | p =.02 | |