Table 4 Mean change in cardiac and vascular outcomes compared with the previous measurement timepoint (∆ values = current periods minus previous period; n = 14).
∆cardiac and vascular outcomes | SM 50% 3-RM | LP 50% 3-RM | p value/post hoc-test | Effect size | Main effects (group, time, interaction) | ||
|---|---|---|---|---|---|---|---|
η2p | Group | Time | Interaction | ||||
F value; p value | F value; p value | F value; p value | |||||
HR (bpm) | 0.64 | ||||||
∆ Exercise | 31.5 ± 11.6 | 20.9 ± 6.9 | < 0.01 | ||||
∆1 min postexercise | −2.4 ± 8.8 | −5.4 ± 3.5 | 0.97 | F = 23.0; | F = 144.7; | F = 9.3; | |
∆5 min postexercise | −20.4 ± 4.6 | −13.0 ± 4.5 | 0.06 | p <.01 | p <.01 | p =.01 | |
SV (ml) | 0.29 | ||||||
∆ Exercise | 18.9 ± 7.6 | 9.2 ± 6.2 | < 0.01 | ||||
∆1 min postexercise | 6.1 ± 7.8 | 2.0 ± 5.2 | 0.31 | F = 5.2; | F = 70.5; | F = 17.6; | |
∆5 min postexercise | −13.5 ± 3.9 | −3.9 ± 3.5 | < 0.01 | p =.04 | p <.01 | p <.01 | |
EDV (ml) | 0.37 | ||||||
∆ Exercise | 16.2 ± 7.3 | 4.1 ± 6.2 | < 0.01 | ||||
∆1 min postexercise | 5.1 ± 7.3 | 3.6 ± 5.7 | > 0.99 | F = 7.6; | F = 38.3; | F = 9.0; | |
∆5 min postexercise | −10.5 ± 4.0 | −2.4 ± 4.3 | < 0.01 | p =.02 | p <.01 | p <.01 | |
CW (J) | 0.09 | ||||||
∆ Exercise | 0.6 ± 0.3 | 0.2 ± 0.2 | < 0.01 | ||||
∆1 min postexercise | −0.2 ± 0.15 | 0.08 ± 0.16 | < 0.01 | F = 3.6; | F = 58.8; | F = 21.1; | |
∆5 min postexercise | −0.2 ± 0.10 | −0.2 ± 0.13 | > 0.99 | p =.08 | p <.01 | p <.1 | |
MAP (mmHg) | 0.12 | ||||||
∆ Exercise | 24.2 ± 14.5 | 3.3 ± 9.5 | < 0.01 | ||||
∆1 min postexercise | −20.9 ± 9.9 | 3.3 ± 11.0 | < 0.01 | F = 1.8; | F = 21.5; | F = 36.3; | |
∆5 min postexercise | 0.8 ± 6.6 | −7.0 ± 7.6 | 0.16 | p =.21 | p <.01 | p <.01 | |
TPR (mmHg⋅ l⋅min−1) | 0.09 | ||||||
∆ Exercise | −3.3 ± 2.1 | −4.1 ± 1.8 | 0.16 | ||||
∆1 min postexercise | −2.3 ± 1.7 | 0.7 ± 1.3 | < 0.01 | F = 1.2; | F = 55.3; | F = 37.4; | |
∆5 min postexercise | 3.3 ± 0.8 | 1.7 ± 0.8 | < 0.01 | p =.29 | p <.01 | p <.01 | |