Table 1 Description of the most relevant advantages and drawbacks of telework.

Increased flexibility: Schedule control and location independence⁷

Social isolation: Reduced face-to-face interaction and workplace community¹³

Enhanced work-life balance: Better integration of personal and professional responsibilities⁷

Technical connectivity issues: Infrastructure dependency and technology barriers³⁰

Cost savings: Reduced commuting, clothing, and meal expenses¹²

Communication barriers: Misunderstandings and coordination challenges¹²

Increased productivity: Personalized environment and fewer interruptions⁸

Work-life boundary blurring: Difficulty separating professional and personal time⁷

Environmental benefits: Reduced fuel consumption and carbon footprint³¹

Reduced team cohesion: Weakened collaborative relationships³²

Enhanced autonomy: Greater self-direction and responsibility³³

Potential productivity loss: Home distractions and motivation challenges³⁴

Increased flexibility: Schedule control and location independence⁷

Social isolation: Reduced face-to-face interaction and workplace community¹³