Table 1 Changes in single leg jump height.

From: Acute effects of unilateral conditioning activity on unilateral and bilateral jumping performance and bilateral strength asymmetry

 

Pre-CA

3 min

post-CA

6 min

post-CA

9 min

post-CA

Best

Dominant leg [cm] (95%CI)

 ISO

19.9 ± 3.3

(18.1 to 21.8)

18 ± 4.2

(15.6 to 20.3)

18.3 ± 4.1

(16 to 20.5)

18.6 ± 4.6

(16.1 to 21.1)

19.2 ± 4.3

(16.9 to 21.6)

 PLY

19 ± 3.6

(16.9 to 21)

19 ± 4.3

(16.6 to 21.4)

18.4 ± 3.8

(16.3 to 20.6)

18.5 ± 3.8

(16.4 to 20.6)

19.7 ± 3.9

(17.5 to 21.8)

 CRL

18.9 ± 3

(17.3 to 20.6)

18 ± 4.2

(15.6 to 20.3)

18.6 ± 3.7

(16.5 to 20.6)

18.1 ± 3.9

(15.9 to 20.2

19.1 ± 4

(16.9 to 21.3)

Non-dominant leg [cm] (95%CI)

 ISO

17.5 ± 5.2

(14.7 to 20.4)

16.5 ± 4.7

(13.9 to 19.1)

17.5 ± 3.6

(15.5 to 19.4)

17.8 ± 3.1

(16.1 to 19.6)

18.8 ± 3.2

(17 to 20.5)

 PLY

17.8 ± 2.6

(16.4 to 19.2)

17.3 ± 3.4

(15.4 to 19.1)

17 ± 3.8

(14.9 to 19.1)

17.6 ± 3.9

(15.4 to 19.8)

18.2 ± 3.8

(16.2 to 20.3)

 CRL

17.8 ± 3.6

(15.8 to 19.8)

17.7 ± 3.5

(15.7 to 19.6)

17 ± 3.6

(15 to 19)

17.2 ± 3.3

(15.3 to 19.1)

18.5 ± 3.3

(16.7 to 20.3)

  1. CA conditioning activity, CI confidence interval, ISO isometric condition, PLY plyometric condition, CRL control condition, Pre baseline measurement, Best the best jump height post-CA.