Table 3 Changes in bilateral strength asymmetry during countermovement jump.

From: Acute effects of unilateral conditioning activity on unilateral and bilateral jumping performance and bilateral strength asymmetry

 

Bilateral strength asymmetry

Pre-CA

3 min

post-CA

6 min

post-CA

9 min

post-CA

Best

ISO

1.52 ± 3.81

(− 0.59 to 3.63)

2.06 ± 3.85

(− 0.07 to 4.2)

2.28 ± 4.26

(− 0.07 to 4.64)

3.27 ± 4.79

(0.62 to 5.92)

1.91 ± 4.16

(− 0.4 to 4.21)

PLY

2.56 ± 4.63

(− 0.01 to 5.13)

3.39 ± 4.2

(1.06 to 5.71)

1.76 ± 3.74

(− 0.31 to 3.83

1.57 ± 4.82

(− 1.1 to 4.24)

3.08 ± 4.4

(0.65 to 5.52)

CRL

1.52 ± 3.84

(− 0.6 to 3.65)

2.16 ± 3.8

(0.05 to 4.26)

1.44 ± 3.18

(− 0.33 to 3.2

1.27 ± 3.28

(− 0.55 to 3.08)

1.39 ± 3.64

(− 0.63 to 3.4)

  1. CA conditioning activity, CI confidence interval, ISO isometric condition, PLY plyometric condition, CRL control condition.
Back to article page