Table 5 Post-hoc pairwise comparisons between groups for physical performance variables (post-test values).
Variables | (I) Group | (J) Group | Mean difference (I-J) | p- value |
|---|---|---|---|---|
Explosive power | UPT + LST | BPT + LST | 0.55 | 1.000 |
LST | − 0.61 | 1.000 | ||
ACG | 0.76 | 0.834 | ||
BPT + LST | LST | −1.17 | 0.149 | |
ACG | 0.20 | 1.000 | ||
LST | ACG | 1.37 | 0.055 | |
10 m sprint | UPT + LST | BPT + LST | − 0.04 | 0.301 |
LST | − 0.11 | 0.000 | ||
ACG | − 0.08 | 0.000 | ||
BPT + LST | LST | − 0.06 | 0.038 | |
ACG | − 0.03 | 1.000 | ||
LST | ACG | 0.03 | 0.818 | |
20 m sprint | UPT + LST | BPT + LST | − 0.03 | 1.000 |
LST | − 0.07 | 0.349 | ||
ACG | − 0.004 | 1.000 | ||
BPT + LST | LST | − 0.03 | 1.000 | |
ACG | 0.03 | 1.000 | ||
LST | ACG | 0.06 | 0.037 | |
Agility | UPT + LST | BPT + LST | − 0.04 | 0.362 |
LST | − 0.02 | 1.000 | ||
ACG | − 0.06 | 0.068 | ||
BPT + LST | LST | 0.02 | 1.000 | |
ACG | − 0.01 | 1.000 | ||
LST | ACG | − 0.03 | 0.584 | |
Reactive agility | UPT + LST | BPT + LST | − 0.01 | 1.000 |
LST | − 0.04 | 0.418 | ||
ACG | − 0.06 | 0.063 | ||
BPT + LST | LST | − 0.02 | 1.000 | |
ACG | − 0.04 | 0.287 | ||
LST | ACG | − 0.01 | 1.000 | |
Horizontal power | UPT + LST | BPT + LST | − 3.55 | 0.929 |
LST | 1.28 | 1.000 | ||
ACG | 4.96 | 0.295 | ||
BPT + LST | LST | 4.83 | 0.329 | |
ACG | 8.51 | 0.007 | ||
LST | ACG | 3.67 | 0.848 | |
Repeated sprint ability | UPT + LST | BPT + LST | − 0.06 | 1.000 |
LST | 0.01 | 1.000 | ||
ACG | − 0.15 | 0.438 | ||
BPT + LST | LST | 0.08 | 1.000 | |
ACG | − 0.09 | 1.000 | ||
LST | ACG | − 0.17 | 0.284 |
