Table 2 Weight loss journey behavioral segmentation question and responses.

From: The Iterative Mindset Method: a neuroscientific theoretical approach for sustainable behavior change and weight-loss in digital medicine

Q: Which of these most closely describes your experience with losing weight?

Segment

I have lost weight and kept it off for more than 2 years.

Succeeder

I am currently losing weight but have kept it off less than 1 year.

Achiever

I have lost weight in the past but regained it all.

Relapser

I have tried to lose weight with no success.

Struggler

I have never tried to lose weight.

Never Tried