Table 2 Physical activity, dietary energy and nutrient intake among participants
Intervention (n=80) | Control (n=80) | P ii | P iii | P c | |||||
|---|---|---|---|---|---|---|---|---|---|
Baseline (mean, s.d.) | Change (mean, s.d.) | P i | Baseline (mean, s.d.) | Change (mean, s.d.) | P i | ||||
Physical activity MET-min per week | |||||||||
Vigorous | 111.7 (291.4) | 133.3 (545.1) | 0.173 | 73.7 (319.5) | 209.4 (580) | <0.001 | 0.463 | 0.545 | 0.245 |
Moderate | 41.2 (88.2) | 260.3 (473.6) | <0.001 | 43.1 (119.6) | 101.6 (213.1) | 0.059 | 0.050 | 0.046 | 0.006 |
Walking | 300.6 (418.7) | 505.2 (505.3) | <0.001 | 406.3 (0.625) | 321 (884) | 0.247 | 0.585 | 0.045 | 0.048 |
Total metabolic equivalent of activity | 453.2 (724) | 898.3 (1222) | <0.001 | 522.6 (609.5) | 580.3 (1233.7) | 0.001 | 0.576 | 0.156 | 0.035 |
Nutrition intake | |||||||||
Total calories (kcal per day) | 2943.4 (1227.3) | −430.2 (957.5) | 0.003 | 3036.6 (996.3) | −392.9 (34.7) | 0.058 | 0.436 | 0.034 | 0.105 |
Total fat (mg per day) | 95.1 (51.5) | −19.7 (73.2) | 0.028 | 95.6 (38.7) | −15.2 (57.1) | 0.037 | 0.839 | 0.563 | 0.71 |
Cholesterol (mg per day) | 285.6 (147.6) | −88.4 (158.7) | <0.001 | 276.6 (153.2) | −8.3 (60) | 0.878 | 0.876 | 0.007 | 0.021 |
Saturated fat (g per day) | 25.9 (12.9) | 0.33 (30.3)) | 0.94 | 26.8 (14) | −0.90 (23.4) | 0.25 | 0.780 | 0.878 | 0.443 |
Polyunsaturated fat (g per day) | 14.3 (4.7) | 7.3 (15.8) | 0.046 | 18.8 (9.8) | −2.8 (10.4) | 0.068 | 0.049 | 0.111 | 0.583 |
Protein (g per day) | 108.4 (44.2) | −34.2 (28.2) | 0.75 | 103.3(44.1) | −8.30 (21.7) | 0.096 | 0.414 | 0.44 | 0.37 |
Carbohydrate (g per day) | 459.7 (189.4) | −67.6 (153.2) | 0.004 | 475.2 (160.3) | −51.2 (10.2) | 0.137 | 0.769 | 0.037 | 0.065 |
Fiber (g per day) | 45.9 (19.5) | 5.7 (23) | 0.015 | 60.6 (34.4) | −9.7 (39.9) | 0.097 | 0.225 | 0.189 | 0.543 |
Sodium (mmol per day) | 4196.1 (1828.5) | 1336.9 (2467) | 0.007 | 4379.7 (2509.1) | 1342 (3200.4) | 0.006 | 0.280 | 0.179 | 0.049 |