Table 4 Human studies on NSW and melatonin

From: Night shift work and breast cancer: from etiopathology to precision risk analysis

NSW Effect

Parameter(s)

Outcome

Year

Ref.

Circadian adaptation after ~1 week of sustained NSW

Urinary 6-SMT

→ Phase delay (successful entrainment)

1998

172

Seasonal dependence of MEL rhythm adjustment

Urinary 6-SMT

→ Phase advance (spring); ↔ no adaptation (winter)

1998

173

Disrupted MEL rhythm and poor sleep

Urinary 6-OHMS ratio (sleep:work)

↓ MEL; ↓ sleep quality; ↑ fatigue

2005

177

Non-significant reduction in MEL

Urinary aMT6s

slight MEL ↓

2006

176

Persistent suppression during and after NSW

Urinary 6-SMT (nurses)

↓ MEL on work and off days

2006

178

Reduced post-shift MEL, timing unchanged

Urinary MEL

↓ Levels after night shifts

2009

179

Light-dependent desynchrony

Urinary 6-SMT

↓ Total MEL; → circadian misalignment

2012

174

Chronic suppression and potential cancer risk

Urinary 6-SMT (male NSW)

↓ MEL across sleep periods

2013

181

No measurable change (few NSW exposures)

Urinary aMT6s

↔ MEL

2014

180

Delayed and reduced MEL peak

Urinary MEL

↓ MEL; → delayed acrophase

2014

182

Progressive decline with simulated NSW

Urinary MEL

↓ Nighttime and 24-h secretion

2014

183

Suppressed amplitude with consecutive NSW

Salivary MEL

↓ Amplitude ≈ 4.9% day⁻¹; ↔ phase

2016

186

Reduced mesor and phase advance

Urinary aMT6s

↓ MEL; → earlier peak

2016

187

Global summary of MEL disruption

Review

↓ Overall production; → gradual misalignment

2017

171

Transient, light-mediated suppression

Salivary MEL

↓ 15–16% on workdays; ↔ off-days

2017

193

Gene-shift interaction in BC risk

MTNR1A, CRY2, RORA polymorphisms

NSW ↑ BC risk in high-risk genotypes

2019

195

Lower MEL linked to metabolic risk

Plasma MEL (nurses)

↓ MEL; possible metabolic impact

2019

175

Social jetlag correlated with suppression

Urinary aMT6s

↓ MEL with ↑ SJL

2021

184

Epigenetic alterations in circadian genes

Urinary 6-SMT + DNA methylation (RORA, MTNR1A, PER3)

Altered methylation; ↓ MEL

2022

196

Light-intensity–dependent suppression

Salivary MEL

↓ with high nocturnal light; → delayed rhythm

2023

185

MEL supplementation improved sleep and cognition

Oral MEL 5 mg post-shift

↑ Sleep quality; ↑ cognitive performance

2024

189

MEL improved oxidative DNA repair

Urinary 8-OH-dG + aMT6s

↑ 8-OH-dG excretion; ↑ aMT6s

2025

30

No effect on metabolism

Oral MEL 0.3 mg q.o.d.

↔ Body composition; ↔ intake

2025

190

No alteration in salivary MEL rhythm

Salivary MEL (day vs night)

↔ Circadian rhythm

2025

188

  1. NSW night shift work, MEL melatonin, aMT6s 6-sulfatoxymelatonin, 6-SMT 6-sulfatoxymelatonin, 6-OHMS 6-hydroxymelatonin sulfate, BC breast cancer, SJL social jetlag, 8-OH-dG 8-hydroxy-2′-deoxyguanosine. Arrows indicate direction of change relative to day workers ( ↑ increase; ↓ decrease; ↔ no change).