Table 5 Quality of life and sleep quality results in the training and control groups in week 0, week 4, and week 8.
Variables | Group | Week 0 | Week 4 | Week 8 | Time p-value | Group p-value | Interaction (Time*group) p-value |
|---|---|---|---|---|---|---|---|
Sleep quality | Training | 4.86 ± 1.51 | 4.50 ± 2.73 | 3.21 ± 1.52 | 0.013 | 0.878 | 0.487 |
Control | 4.46 ± 2.02 | 4.15 ± 1.72 | 3.69 ± 1.60 | ||||
Quality of life | Training | 83.71 ± 14.93 | 83.21 ± 13.42 | 84.86 ± 15.04 | 0.087 | 0.450 | 0.492 |
Control | 87.00 ± 8.74 | 84.77 ± 8.09 | 90.15 ± 12.03 |
