Table 1 Load progression (sum of 1RM from 3 exercises: squat, bench press, bar pulldown) and total energy expenditure (TEE) in the control (CG), exercise (EG) and exercise-diet (EDG) groups.
Variable | Time | Groups Mean (SD) | Effect | F | p | 𝜂p2 | ||
|---|---|---|---|---|---|---|---|---|
CG | EG | EDG | ||||||
Load progression [kg] | baseline week 6 | - | 132.1 (33.0) 138.1 b (37.8) | 128.8 (40.6) 137.7 b (44.6) | intervention time interaction | 0.01 8.58 0.33 | 0.91 0.01 0.57 | 0.01 0.01 0.01 |
TEE [kcal] | baseline week 6 | 2919.3 (425.8) 2937.7 (418.3) | 2637.9 (266.0) 2871.9 b, c (286.1) | 2709.3 (161.3) 2846.7 b, c (263.9) | intervention time interaction | 1.37 32.55 7.22 | 0.27 < 0.01 < 0.01 | 0.06 0.04 0.02 |