Table 2 Body composition: body mass (BM), body fat (BF), android body fat (ANDR) and fat free mass (FFM) in the control (CG), exercise (EG) and exercise-diet (EDG) groups.
Variable | Time | Groups Mean (SD) | Effect | F | p | 𝜂p2 | ||
|---|---|---|---|---|---|---|---|---|
CG | EG | EDG | ||||||
BM [kg] | baseline week 6 | 101.9 (11.5) 102.6 (10.9) | 105.6 (7.4) 104.8 (16.3) | 105.6 (10.3) 101.7 b, c (10.3) | intervention time interaction | 0.17 19.76 20.66 | 0.84 < 0.01 < 0.01 | 0.01 0.01 0.01 |
BF [%] | baseline week 6 | 36.3 (4.1) 36.3 (3.7) | 35.1 (3.9) 34.8 (3.7) | 35.1 (3.9) 31.1 b, c (4.1) | intervention time interaction | 2.53 33.42 28.13 | 0.09 < 0.01 < 0.01 | 0.11 0.03 0.06 |
ANDR [%] | baseline week 6 | 45.2 (5.0) 45.0 (4.6) | 43.6 (5.6) 42.6 (6.3) | 44.1 (4.7) 38.1 a, b, c (5.7) | intervention time interaction | 2.03 33.57 19.68 | 0.02 < 0.01 < 0.01 | 0.09 0.05 0.06 |
FFM [%] | baseline week 6 | 64.4 (4.2) 64.0 (4.0) | 65.0 (5.5) 65.3 (4.0) | 66.1 (3.9) 69.0 b, c (3.7) | intervention time interaction | 2.41 8.45 10.97 | 0.10 < 0.01 < 0.01 | 0.10 0.01 0.03 |