Table 3 Adjusted differences in functional performance outcomes between intervention and control groups after the 12-week intervention, as measured by the Continuous Scale Physical Functional Performance 10 (CS-PFP-10) test. The table shows the total score as well as the five sub-scores. Values represent adjusted mean differences with 95% confidence intervals (CIs). The linear mixed-effects models were adjusted for the baseline-value as well as for age and sex.
Outcome | Adjusted difference with 95% CI | P-value | Effect size (Cohen’s d) |
|---|---|---|---|
CS-PFP-10 total score | 2.05 (−0.78 to 4.89) | 0.163 | 0.403 |
Upper body strength | −2.55 (−6.69 to 1.64) | 0.237 | −0.338 |
Upper body flexibility | −0.10 (−5.22 to 5.04) | 0.971 | −0.010 |
Lower body strength | 2.84 (−0.21 to 5.90) | 0.074 | 0.517 |
Balance & coordination | 3.34 (−0.09 to 6.79) | 0.063 | 0.541 |
Endurance | 2.70 (−0.50 to 5.92) | 0.106 | 0.468 |