Table 1 The timetable for participant recruitment, intervention, and assessment.
Timepoint | Before (week 0) | Baseline (week 0) | Intervention (week 1-week 8) | End of intervention (week 8) |
|---|---|---|---|---|
Enrollment | ||||
Recruitment and screening | × | |||
Allocation | × | × | ||
CTR | × | |||
BFRT | × | |||
EMS | × | |||
CMB | × | |||
Primary outcomes | ||||
10-m sprints | × | × | ||
20-m sprints | × | × | ||
CMJ height | × | × | ||
IAT | × | × | ||
Secondary outcomes | ||||
PT | × | × | ||
RMS | × | × | ||
CSA | × | × | ||
Other | ||||
Participants’ compliance | × | × | ||
Adverse events | × | × | ||
Dropout reasons | × | × |