Table 3 Summarization of p-value results between groups during the 8-week intervention period.
Pre | Post | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
CTR vs. BFRT | CTR vs. EMS | CTR vs. CMB | BFRT vs. EMS | BFRT vs. CMB | EMS vs. CMB | CTR vs. BFRT | CTR vs. EMS | CTR vs. CMB | BFRT vs. EMS | BFRT vs. CMB | EMS vs. CMB | |
10-m sprint | p = 0.466 ES = 0.261 CI = [-0.437, 0.955] | p = 0.480 ES = 0.253 CI = [-0.445, 0.947] | p = 0.696 ES = -0.140 CI = [-0.832, 0.555] | p = 0.971 ES = -0.013 CI = [-0.706, 0.680] | p = 0.263 ES = -0.403 CI = [-1.100, 0.301] | p = 0.270 ES = -0.397 CI = [-1.094, 0.306] | p = 0.136 ES = 0.542 CI = [-0.168, 1.244] | p = 0.109 ES = 0.584 CI = [-0.129, 1.288] | *p < 0.001 ES = 1.319 CI = [0.542, 2.079] | p = 0.960 ES = 0.018 CI = [-0.675, 0.711] | *p = 0.045 ES = 0.740 CI = [0.017, 1.452] | *p = 0.019 ES = 0.768 CI = [0.043, 1.482] |
20-m sprint | p = 0.614 ES = 0.180 CI = [-0.516, 0.873] | p = 0.539 ES = 0.220 CI = [-0.477, 0.913] | p = 0.767 ES = 0.106 CI = [-0.589, 0.798] | p = 0.915 ES = 0.038 CI = [-0.655, 0.731] | p = 0.809 ES = -0.086 CI = [-0.779, 0.608] | p = 0.717 ES = -0.129 CI = [-0.822, 0.566] | *p < 0.001 ES = 1.442 CI = [0.650, 2.215] | *p = 0.017 ES = 0.891 CI = [0.156, 1.613] | *p < 0.001 ES = 2.067 CI = [1.189, 2.923] | p = 0.076 ES = -0.649 CI = [-1.356, 0.068] | *p = 0.015 ES = 0.913 CI = [0.176, 1.636] | *p < 0.001 ES = 1.455 CI = [0.661, 2.229] |
CMJ | p = 0.246 ES = -0.418 CI = [-1.116, 0.286] | p = 0.852 ES = 0.067 CI = [-0.627, 0.759] | p = 0.055 ES = -0.707 CI = [-1.417, 0.014] | p = 0.225 ES = 0.438 CI = [-0.268, 1.136] | p = 0.635 ES = -0.170 CI = [-0.862, 0.536] | p = 0.062 ES = -0.685 CI = [-1.394, 0.035] | *p < 0.001 ES = -1.567 CI = [-2.354, -0.759] | *p = 0.003 ES = -1.137 CI = [-1.878, -0.379] | *p < 0.001 ES = -2.700 CI = [-3.759, -1.717] | p = 0.207 ES = 0.456 CI = [-0.250, 1.155] | *p = 0.019 ES = -0.876 CI = [-1.597, -0.142] | *p < 0.001 ES = -1.402 CI = [-2.171, -0.615] |
IAT | p = 0.121 ES = 0.564 CI = [-0.148, 1.267] | p = 0.309 ES = 0.366 CI = [-0.336, 1.062] | p = 0.182 ES = 0.366 CI = [-0.224, 1.183] | p = 0.531 ES = -0.224 CI = [-0.918, 0.473] | p = 0.731 ES = -0.123 CI = [-0.815, 0.572] | p = 0.747 ES = 0.115 CI = [-0.579, 0.808] | *p < 0.001 ES = 1.573 CI = [0.764, 2.361] | *p < 0.001 ES = 1.663 CI = [0.843, 2.462] | *p < 0.001 ES = 2.562 CI = [1.603, 3.497] | p = 0.778 ES = 0.100 CI = [-0.594, 0.793] | *p = 0.009 ES = 0.993 CI = [0.249, 1.722] | *p = 0.018 ES = 0.884 CI = [0.150, 1.605] |
PT | p = 0.478 ES = -0.254 CI = [-0.948, 0.444] | p = 0.420 ES = -0.289 CI = [-0.984, 0.410] | p = 0.763 ES = -0.107 CI = [-0.800, 0.587] | p = 0.878 ES = -0.055 CI = [-0.747, 0.639] | p = 0.636 ES = 0.169 CI = [-0.526, 0.862] | p = 0.552 ES = 0.213 CI = [-0.484, 0.906] | *p < 0.001 ES = -2.937 CI = [-3.939, -1.911] | *p < 0.001 ES = -1.724 CI = [-2.531, -0.895] | *p < 0.001 ES = -4.323 CI = [-5.602, -3.021] | *p = 0.032 ES = 0.797 CI = [0.070, 1.513] | *p < 0.001 ES = -1.334 CI = [-2.095, -0.555] | *p < 0.001 ES = -1.966 CI = [-2.807, -1.103] |
RMS | p = 0.054 ES = -0.708 CI = [-1.418, 0.013] | p = 0.630 ES = -0.172 CI = [-0.865, 0.524] | p = 0.192 ES = -0.312 CI = [-1.007, 0.388] | p = 0.117 ES = 0.571 CI = [-0.141, 1.274] | p = 0.204 ES = 0.459 CI = [-0.247, 1.158] | p = 0.692 ES = -0.141 CI = [-0.834, 0.554] | *p = 0.007 ES = -1.029 CI = [-1.761, -0.281] | *p < 0.001 ES = -1.979 CI = [-2.822, -1.115] | *p < 0.001 ES = -2.327 CI = [-3.223, -1.408] | *p = 0.019 ES = -0.876 CI = [-1.596, -0.142] | *p < 0.001 ES = -1.252 CI = [-2.005, -0.482] | p = 0.220 ES = -0.443 CI = [-1.142, 0.262] |
CSA | p = 0.603 ES = -0.186 CI = [-0.879, 0.510] | p = 0.592 ES = 0.192 CI = [-0.505, 0.885] | p = 0.695 ES = -0.140 CI = [-0.823, 0.555] | p = 0.278 ES = 0.391 CI = [-0.312, 1.088] | p = 0.940 ES = 0.027 CI = [-0.667, 0.719] | p = 0.369 ES = -0.323 CI = [-1.018, 0.378] | *p = 0.008 ES = -1.014 CI = [-1.745, -0.268] | p = 0.789 ES = -0.096 CI = [-0.788, 0.599] | *p = 0.002 ES = -1.204 CI = [-1.952, -0.439] | *p = 0.014 ES = 0.918 CI = [0.181, 1.642] | p = 0.525 ES = -0.227 CI = [-0.921, 0.470] | *p = 0.004 ES = -1.111 CI = [-1.851, -0.356] |