Table 7 CAIT scores before and after strength training (M ± SD, n = 21).
Group | Pre-test | Post-test |
|---|---|---|
Control group | 19.71 ± 3.98 | 17.57 ± 3.91 |
Standardized group | 21.14 ± 3.63 | 22.29 ± 4.46 |
Personalized group | 18.00 ± 2.31 | 24.71 ± 1.80 |
Group | Pre-test | Post-test |
|---|---|---|
Control group | 19.71 ± 3.98 | 17.57 ± 3.91 |
Standardized group | 21.14 ± 3.63 | 22.29 ± 4.46 |
Personalized group | 18.00 ± 2.31 | 24.71 ± 1.80 |