Table 7 CAIT scores before and after strength training (M ± SD, n = 21).

From: Effects of personalized strength training on isokinetic muscle strength and balance ability among fencers with chronic ankle instability

Group

Pre-test

Post-test

Control group

19.71 ± 3.98

17.57 ± 3.91

Standardized group

21.14 ± 3.63

22.29 ± 4.46

Personalized group

18.00 ± 2.31

24.71 ± 1.80