Table 5 Lifestyle inflammation score components.

From: Associations of sleep duration and sleep quality with lifestyle inflammation score in a nationwide Korean survey

LIS component1

Rationales for inclusion

General description

Weight

Heavy drinker

Heavy drinker (> 8 drinks/wk for men, > 4 drinks/wk for women)2

Oxidative stress from heavy alcohol consumption arises during metabolism of ethanol into acetaldehyde32

0.30

Moderate drinker

Moderate drinker \(\:(\le\:\)8 drinks/wk for men, \(\:\le\:\)4 drinks/wk for women)2

Acetate, a metabolite of ethanol, acutely lowers proinflammatory free fatty acids; moderate alcohol consumption elevates adiponectin and inhibits interleukin-6 signaling33

-0.66

Heavy physical activity3

IPAQ high-level criteria34

Mechanisms similar to those below

-0.41

Moderate physical activity3

IPAQ moderate-level criteria34

Physical activity enhances systemic antioxidant defenses, elevates anti-inflammatory cytokines, and reduces vascular inflammation35

-0.18

Current smoker

Cigarettes, heated tobacco products, E-cigarettes

Toxins injure tissues, upregulating cytokines and acute-phase reactants36

0.50

Overweight BMI4

23–24.9Ā kg/m2

Adipose tissue produces proinflammatory adipokines, such as PAI-1 and TNF-α37

0.89

Obese BMI4

≄ 25Ā kg/m2

Mechanisms similar to those above

1.57

  1. LIS, Lifestyle Inflammation Score; IPAQ, International Physical Activity Questionnaire; BMI, body mass index; PAI-1, plasminogen activator inhibitor 1; TNF-α, tumor necrosis factor-alpha.
  2. 1All lifestyle components were dummy variables, coded as ā€œ1ā€ for the non-referent category and ā€œ0ā€ for the referent category.
  3. 21 drink = 14Ā g of alcohol: 350 mL of draft beer, 300 mL (1 bowl) of rice wine, 150 mL of wine, 94 mL (1/4 bottle) of 19% soju, or 45 mL (1 shot) of whisky38
  4. 3When calculating the LIS using lifestyle behavior measurement instruments where ā€œtimes physically active per weekā€ could not be derived, the given variables (e.g., metabolic equivalents/wk) were ranked into quantiles, which were taken to construct dummy variables, and the respective weights were similarly applied.
  5. 4Because this study targeted Koreans, the Korean body mass index standard was used.