Table 3 Fluid intake reported by ultrarunners before, during, and after each race stage, as well as total fluid intake, calculated as the average of values reported before and during the corresponding stage.
Fluid intake, L | Sex | Race stage | ||||||
|---|---|---|---|---|---|---|---|---|
1 | 2 | 3 | 4 | 5 | 6 | 7 | ||
Before | Male | 1.5 (0.9) | 1.7 (0.9) | 1.5 (0.4) | 1.5 (0.8) | 1.5 (0.5) | 1.5 (0.9) | 1.5 (0.8) |
Female | 1.7 (0.5) | 1.9 (1.7) | 1.6 (0.2) | 1.7 (0.5) | 1.7 (0.5) | 1.5 (0.6) | 1.5 (0.9) | |
During | Male | 2.0 (0.6) | 1.5 (0.7) | 2.0 (0.9) | 2.0 (0.8) | 2.0 (1.1) | 2.0 (1.4) | 2.4 (1.8) |
Female | 1.8 (0.7) | 1.5 (1.0) | 1.9 (1.5) | 2.1 (0.8) | 2.0 (0.5) | 2.5 (0.3) | 2.3 (0.4) | |
After | Male | 2.0 (0.7) | 2.0 (0.7) | 2.0 (1.0) | 2.0 (1.2) | 2.0 (1.3) | 1.5 (0.9) | 2.0 (1.8) |
Female | 1.5 (0.4) | 1.5 (0.5) | 1.6 (1.0) | 2.1 (1.5) | 1.8 (1.2) | 1.3 (0.7) | 2.4 (1.4) | |
Total | Male | 1.7 (0.8) | 1.5 (0.9) | 1.8 (0.6) | 1.8 (0.8) | 1.8 (0.7) | 1.9 (0.8) | 1.9 (0.7) |
Female | 1.7 (0.8) | 2.1 (1.2) | 2.0 (1.0) | 1.9 (0.8) | 1.9 (0.7) | 2.0 (0.8) | 2.0 (0.7) | |