Table 2 Pre- and post-test values of the study variables according to the use of mobile apps.

From: Gender and academic year as moderators of the efficacy of mobile app interventions to promote physical activity in adolescents: a randomized controlled trial

Descriptors (M ± SD)

App use × gender

App use × academic year

Variable

App use

Pre-test

Post-test

Mean diff.

p

Effect size

F

p

Effect size

F

p

Effect size

Physical activity level

Yes (n = 240)

2.63 ± 0.67

2.80 ± 0.60

−0.170

<0.001

0.052

8.691

0.053

0.021

9.812

0.072

0.024

No (n = 160)

2.72 ± 0.68

2.70 ± 0.74

0.014

0.753

0.001

Body mass (kg)

Yes (n = 240)

55.47 ± 12.81

56.39 ± 12.64

−0.918

<0.001

0.126

0.123

0.726

0.001

0.419

0.181

0.001

No (n = 160)

52.47 ± 10.65

53.39 ± 10.57

−0.925

<0.001

0.089

Height (cm)

Yes (n = 240)

162.91 ± 9.12

163.65 ± 9.03

−0.738

<0.001

0.109

1.809

0.473

0.005

0.962

<0.001

0.002

No (n = 160)

160.87 ± 8.75

161.52 ± 8.70

−0.645

<0.001

0.059

BMI (kg/m2)

Yes (n = 240)

20.85 ± 3.83

20.98 ± 3.70

−0.124

0.009

0.017

2.131

0.001

0.005

0.675

0.412

0.002

No (n = 160)

20.19 ± 3.33

20.43 ± 3.22

−0.236

<0.001

0.041

Sitting height

Yes (n = 240)

84.89 ± 9.21

85.13 ± 9.28

−0.234

0.829

0.001

0.169

0.681

0.001

0.006

0.939

0.001

No (n = 160)

82.17 ± 14.99

81.95 ± 17.07

0.222

0.866

0.001

Sum of three skinfolds

Yes (n = 240)

52.08 ± 26.96

50.22 ± 24.35

1.855

0.002

0.025

2.271

0.133

0.006

2.052

0.046

0.005

No (n = 160)

44.87 ± 23.71

44.32 ± 22.85

0.554

0.444

0.002

Waist girth

Yes (n = 240)

68.50 ± 8.73

68.55 ± 8.38

−0.044

0.759

0.001

0.909

0.341

0.002

0.493

0.048

0.001

No (n = 160)

67.49 ± 7.03

67.75 ± 7.13

−0.259

0.146

0.005

Hip girth

Yes (n = 240)

89.41 ± 9.15

90.35 ± 8.68

−0.937

<0.001

0.094

2.743

0.098

0.007

1.078

<0.001

0.003

No (n = 160)

86.22 ± 7.69

87.50 ± 7.59

−1.280

<0.001

0.113

Waist-to-hip ratio

Yes (n = 240)

0.77 ± 0.05

0.76 ± 0.05

0.007

<0.001

0.078

0.358

0.550

0.001

0.141

0.708

0.001

No (n = 160)

0.78 ± 0.05

0.77 ± 0.05

0.009

<0.001

0.068

Corrected arm girth (cm)

Yes (n = 240)

20.90 ± 2.79

21.31 ± 2.70

−0.411

<0.001

0.099

0.055

0.815

0.001

0.116

0.734

0.001

No (n = 160)

20.73 ± 2.69

21.12 ± 2.62

−0.382

<0.001

0.059

Corrected thigh girth (cm)

Yes (n = 240)

39.19 ± 4.68

40.14 ± 4.56

−0.944

<0.001

0.096

3.403

0.066

0.009

4.401

0.057

0.011

No (n = 160)

39.23 ± 5.10

39.68 ± 4.15

−0.451

0.013

0.016

Corrected calf girth (cm)

Yes (n = 240)

28.95 ± 3.46

29.32 ± 2.85

−0.368

0.003

0.023

0.278

0.008

0.001

0.130

0.019

0.001

No (n = 160)

28.68 ± 2.69

29.18 ± 2.61

−0.497

0.001

0.027

Fat mass (%)

Yes (n = 240)

22.77 ± 10.42

22.17 ± 9.80

0.606

0.006

0.019

1.153

0.025

0.003

0.729

0.025

0.002

No (n = 160)

20.08 ± 9.95

19.79 ± 9.75

0.293

0.284

0.003

Muscle mass (kg)

Yes (n = 240)

18.03 ± 4.99

18.73 ± 5.03

−0.698

<0.001

0.145

2.765

0.097

0.007

2.629

0.106

0.007

No (n = 160)

18.24 ± 4.64

18.71 ± 4.40

−0.472

<0.001

0.048

VO2 max. (ml/kg/min)

Yes (n = 240)

38.04 ± 4.87

39.09 ± 5.70

−1.050

<0.001

0.073

3.654

0.057

0.011

0.549

0.459

0.002

No (n = 160)

38.57 ± 5.02

39.26 ± 5.12

−0.686

0.006

0.021

Handgrip right arm (kg)

Yes (n = 240)

24.49 ± 7.63

25.97 ± 8.27

−1.481

<0.001

0.060

3.071

0.002

0.008

0.953

0.329

0.002

No (n = 160)

24.39 ± 7.24

25.27 ± 8.49

−0.875

0.015

0.015

Handgrip left arm (kg)

Yes (n = 240)

23.00 ± 7.11

23.83 ± 7.41

−0.830

<0.001

0.031

0.453

0.002

0.001

2.932

0.088

0.007

No (n = 160)

23.18 ± 6.74

23.87 ± 7.93

−0.688

0.014

0.015

CMJ (cm)

Yes (n = 240)

21.99 ± 7.35

23.26 ± 7.98

−1.262

0.015

0.015

1.670

0.005

0.004

0.973

0.324

0.002

No (n = 160)

22.04 ± 7.55

22.53 ± 9.42

−0.487

0.438

0.002

Curl-up (number)

Yes (n = 240)

20.43 ± 11.49

24.39 ± 10.67

−3.953

<0.001

0.075

3.473

0.063

0.009

2.299

0.130

0.006

No (n = 160)

20.33 ± 11.31

21.94 ± 11.93

−1.614

0.059

0.009

  1. BMI body mass index, VO2 max, maximum oxygen consumption, CMJ countermovement jump.