Table 1 Short health video themes.
Number | Short Health Video Theme | Description |
|---|---|---|
1 | Health Science Popularization | Videos aiming to make health science accessible and understandable to the general public |
2 | Exercise and Fitness | Videos providing information and guides about physical exercises and maintaining fitness |
3 | Lose Weight and Fat | Videos offering advice and strategies for weight loss and fat reduction |
4 | Family Dietotherapy | Videos about therapeutic diets suitable for family members with different health conditions |
5 | Drink Tea | Videos discussing the health benefits and proper preparation of various types of tea |
6 | Dispel Dampness | Videos explaining traditional Chinese medicine concepts for balancing body’s humidity levels |
7 | Sleep Well | Videos providing tips for improving sleep quality |
8 | Traditional Chinese Medicine Culture | Videos sharing insights about the history, philosophy, and practice of traditional Chinese medicine |
9 | Secrets of Longevity | Videos revealing factors that may contribute to a long, healthy life |
10 | Cancer Knowledge | Videos educating about different types of cancer, their prevention, symptoms, and treatments |
11 | Replenish Qi and Blood | Videos providing information about traditional Chinese medicine methods to replenish life energy (Qi) and blood |
12 | Invigorate the Spleen and Stomach | Videos on dietary and lifestyle habits to strengthen the digestive system, based on traditional Chinese medicine |
13 | Tonifying Kidneys | Videos offering advice on enhancing kidney health based on traditional Chinese medicine |
14 | Soften Blood Vessels | Videos explaining strategies to maintain healthy blood vessels and prevent arterial hardening |
15 | Protect the Heart | Videos providing advice on maintaining cardiovascular health |
16 | Intestinal Protection | Videos discussing ways to support and protect intestinal health |
17 | Refute a Rumor | Videos debunking common health myths and misinformation |
18 | Epidemic Prevention and Control | Videos providing information on preventing and controlling infectious diseases |
19 | Popular News | Videos covering current health-related news and events |
20 | Authoritative Views | Videos featuring health advice and insights from recognized experts |
21 | Food Safety | Videos providing information on food handling, storage, and cooking practices to prevent foodborne illnesses |
