Table 2 Spiritual Boredom Scales

From: Spiritual boredom is associated with over- and underchallenge, lack of value, and reduced motivation

Spiritual Context

Study

Trait/State

Scale

Ni

Sample item

α

Yoga

1

Trait

YBS-T

7

The physical exercises in yoga usually bore me.

0.71

 

2

State

YBS-S

7

During the yoga session I had just completed, I was bored with the physical exercises.

0.93

Meditation

3

Trait

MBS-T

6

The concentration exercises in meditation usually bore me

0.86

 

4

State

MBS-S

6

During the meditation session I had just completed I was bored with the concentration exercises.

0.82

Silence retreat

5

Trait

SRBS-T

11

I usually get bored in silence at silence retreats

0.87

 

6

State

SRBS-S

11

I was bored with the silence.

0.93

Sermon

7

Trait

SBS-T

7

During the sermon, I have the feeling that time passes more slowly than usual

0.93

 

8

State

SBS-S

7

During the sermon, I had the feeling that time passed more slowly than usual.

0.96

Pilgrimage

9

Trait

PBS-T

11

Walking on a pilgrimage usually bores me

0.82

 

10

State

PBS-S

11

I was bored of walking.

0.84

  1. Ni number of items, YBS-T Yoga Boredom Scale—Trait, YBS-S Yoga Boredom Scale—State, MBS-T Meditation Boredom Scale—Trait, MBS-S Meditation Boredom Scale—State, SRBS-T Silence Retreat Boredom Scale—Trait, SRBS-S Silence Retreat Boredom Scale—State, SBS-T Sermon Boredom Scale—Trait, SBS-S Sermon Boredom Scale—State, PBS-T Pilgrimage Boredom Scale—Trait, PBS-S Pilgrimage Boredom Scale—State.