Using dietary data from 8,931 participants in the WELL-China cohort, this study identifies a new diet rooted in traditional Chinese food elements associated with better adherence, favourable gut microbial profiles, lower rates of central obesity and reduced incidence of major cardiovascular events, and confirms these findings in an independent Achieving Better Omics validation cohort (n = 1,851).
- Yuwei Shi
- Juntao Kan
- Shankuan Zhu